More and more products are being discovered as having harmful chemicals in them which, over time, penetrates to the inside of our bodies. Studies now are finally being done to link many health conditions to these chemicals such as:

* Increase in Cancer

* Decrease in sexual re productivity

* Changes in hormonal activity

* Neurological Disorders

But going natural isnt that easy. First, you have to find some good and truthful information on exactly what chemicals are bad and what potential side effects they have.

Then you need to determine what chemicals can be substituted when making products.

Consider these chemicals, be familiar with these chemicals and try to avoid – these chemicals:

* PARABENS (Methyl-Propyl-Ethyl-Butyl)

Common preservative used in cosmetics to length shelf life – Possible endocrine disruptor – potentially causing birth defects and cancer

Alternative: preserved with phenoxyethanol – found in nature and derived from essential sage oil

* CHEMICAL SUNSCREENS (Oxybenzone/Avobenzone)

Synthetic Sunscreen made to absorb UV rays instead of block the rays – potentially disrupt hormone balance

Alternative: titanium dioxide and zinc oxide

* PETRO CHEMICALS (Petrolatum, mineral oil, parrafin)

Used as emollient to smooth skin but are non-renewable crude oil by-products and have potentially dangerous impurities

Alternative: Use oils found in nature: Beeswax, Apricot kernel oil and coconut oil

* PROPYLENE GLYCOL

Humectant, absorbing watker from the air, it is a petroleum derived synthetic chemical and can potentially draw chemicals into bloodstream. It is a known skin and eye irritant; causing allergic reactions and acne

Alternative: Use Glycerin, and Natural Humectant – keep moisture in and other chemicals out

* PHTALATES

Used to blend oils liquids – very common in fragrances. Known irritants and more studies being done to link Phthalates to possible carcinogenic properties

Alternative: Look for Phthalate Free on products, especially those with fragrance added or perfum added.

* DEA/TEA

Adjusts PH levels, but reacts with other nitrates. Reactions can lead to nitrosamines which have been linked to potential carcinogens

Alternative: Use Sodium Hydroxide in small amounts to balance PH

* FORMALDEHYDE

Preservative- in many personal care products. Very strong skin irritant (eye, nose throat) EPA has classified this as a Probably Human Carcinogen

Alternative: Use preservatives that do not release formaldehyde or irritants. Peppermint oil can be used for antibacterial

* 1, 4 DIOXANE

No purpose in products but is produced as a by-product of certain manufacturing procedures – it is a suspected carcinogen

Alternative: Find a company that vows to avoid any processing which may produce this by-product

* ACRYLATES

Thickening agent and reduces feeling of greasiness. Known to be a strong irritant.

Alternative: Use Natural Gums Guar Gum or Xanthan Gum

* CARBOMER

Thickening agent and emulsion stabilizer – can contain hazardous by-products

Alternatives: Again, use Natural Gums Guar Gum or Xanthan Gum

* PVP

Cosmetic Industry uses these as thickners but again, they can contain hazardous by-products.

Alternatives: as noted before – use Natural Gums (Guar or Xanthan)

* CHEMICAL PRESERVATIVES

Used to kill any imposing bacteria – can contain formaldehyde (see point 7) and some are known to be irritants

Alternatives: Use Natural preservatives such as Vitamin E and select essential oils

* SILICONES

Protects against water evaporation but hazardous by-products can result from the manufacturing process

Alternatives: Natural Oils – Apricot Kernel oil, avocado oil, coconut oil and jojoba oils are just some of the alternatives

*QUATS

Preservatives and adds a bond within conditioners. Can produce hazardous by-products in manufacturing process and known to be skin irritants.

Alternatives: Use specific quats not hard on the skin and monitor manufacturing process to ensure no hazardous by-products are contained within

* TALCS

Absorbent, used in many cosmetic products to add softness as well. Closely related to asbestos, talc posses health risk when exposed to lungs and genital areas. Has been linked to both lung and ovarian cancer.

Alternative: Corn Starch – 100% Natural

Its not easy to find products which are Natural, and even if they say Natural – you have to be careful. Especially since not all ingredients will tell you if there are Phthalates or Petro Chemicals.

Finding companies who are dedicated to production of Natural products is a good way to minimize your risk. Look for the NPA (Natural Products Association) Certification on products and do your research.

There are so many products out there full of chemicals we havent even begun to realize how harmful they are on us and the environment. The standards are quite flexible and very few studies are done to protect us, our children and our environment.

It is up to us – to protect ourselves. It is up to us, to educate our children, family and friends, so that they too can educate others. We need to make healthier choices and those choices must be educated and well informed choices. Its not about why we should avoid these products – but HOW to avoid these products.

Consider these everyday items and try to find Natural Alternatives.

* Cosmetics

* Nail Polish

* Skin creams, lotions, bath products, soaps, shampoos, conditioners, scrubs

* Hairspray, perfume, candles, air freshners, deodorants

* Laundry detergents, fabric softners (which release a chemical compound that attaches itself to the fabric and will Never come off – suspected carcinogen)

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pTamara Laschinsky is the owner of Expressions by Tamara and leader of TeamExpress – a Watkins Independent Consultant Group. Making the environment a better place to live in, Tamara promotes Watkins products as a green choice and promotes other local green companies in her monthly newsletter. Mother of two, Tamara uses her college degree to run her own business from home and to help others do the same. Active in her community, Tamara puts much emphasis on family time and community events. In her own words, Work is only work when you dont enjoy it! Find something you love to do and find a way to get paid doing it! My choice to sell Watkins and grow my business team was easy – I already use the products everyday and they are the same price as store-bought brands. Joining Watkins made sense for me and has allowed me to use better products in my home which are safer for my family and the environment! I enjoy doing what I do and helping others do what they want to do. As an Indp. Watkins Manager I do what I can to help increase education in todays world of avoiding harmful chemicals for a healthier today and tomorrow./pbr
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